This book is my attempt to address all the variables that create good sleep in children. I have spent my career researching sleep and helping families all over the world with their children’s sleep. No two sleep consults are exactly the same because there are a lot of variables. There is no one-size sleep solution that fits everyone. I advise you to start with the age of your child and meander through other topics as you proceed. The highlighted words are links to other topics and I encourage you to jump around. Along the way, you will learn a huge amount and create your own personalized solutions to enjoy healthy sleep in your household.
Sleep Consult teaches parents how to help their child sleep within the context of the family. It focuses on the step by step process of building healthy sleep habits. Parents who are short on sleep will appreciate the clarity of explanations and instructions. Additional tools are available such as the Weissbluth Method Infant Nap App 90-12 Months), Weissbluth Method Toddler Bedtime App (12-36 Months), and the Six Sleep Problems and Solutions. My books, Healthy Sleep Habits, Happy Child, Your Fussy Baby, and Healthy Sleep Habits, Happy Twins and blog, Weissbluth Method, contain more information such as why sleep is important for your child and how your child’s temperament impacts on sleep.
